We are partnering with Adina Hotel to offer top yoga class in Surry Hills at the moment. Check out the class timetable below!
Yoga is not only for the poses, but also the way and the journey for us to get to the pose.
Yin Yoga is the best way to wind off the day! An hour of yin yoga consist of only a few pose. We aim to hold the pose for at least 3-5 mins.
Starting a day with a powerful movement! It will definitely keep your energy level up throughout the day!
Vinyin yoga class aim for a dynamic stretch at the first half of the class. Then, it follows by a long stretch to relax the muscle
Sound Healing: Savassana just got a whole lot more rejuvenating! After you finish the yoga class you will be immersed in a symphony of healing sounds which are designed to create a soothing and nurturing environment.
The vibrations of crystal singing bowls, wind chimes, crystal pyramids, and vocal toning will wash over you, helping to release energetic blockages, restore balance, and promote deep relaxation.
Allow the gentle waves of sound to guide you into a state of profound inner peace, which you can carry forward with you into your evening, reducing levels of stress and improving your quality of sleep, to enhance your overall health & wellbeing.
Dive into Bliss at Adina Surry Hills Hotel, Sydney. Unwind, rejuvenate, and elevate your well-being with our unique
1 hour of yoga followed by a blissful 30-minute sound bath.
At Sydney Rooftop Yoga, we believe that wellness is a holistic journey. Our classes cater to all levels, from beginners to seasoned practitioners, ensuring that everyone can experience the myriad benefits of yoga. Strengthen your body, calm your mind, and elevate your spirit. Discover the best yoga class in Surry Hills. Enjoy a welcoming space to sweat, stretch, and relax with top instructors.