your local wellness
yoga
Mindfulness & Meditation
Peaceful moment and stretch
Sydney Rooftop Yoga welcome you
At Sydney Rooftop Yoga, we welcome everyone to join the yoga class. We aim to provide a space for you to take care of yourself mentally and physically. See you at the rooftop!
Yoga for everyone
Meditation. Stretch. Breathing
Yoga is not only for the poses, but also the way and the journey for us to get to the pose.
Yin Yoga
Yin Yoga is the best way to wind off the day! An hour of yin yoga consist of only a few pose. We aim to hold the pose for at least 3-5 mins.
Power Yoga
Starting a day with a powerful movement! It will definitely keep your energy level up throughout the day!
Vin Yin Yoga
Vinyin yoga class aim for a dynamic stretch at the first half of the class. Then, it follows by a long stretch to relax the muscle
Elise Kovacs
Yoga & Sound Bath session
Sound Healing: Savassana just got a whole lot more rejuvenating! After you finish the yoga class you will be immersed in a symphony of healing sounds which are designed to create a soothing and nurturing environment.
The vibrations of crystal singing bowls, wind chimes, crystal pyramids, and vocal toning will wash over you, helping to release energetic blockages, restore balance, and promote deep relaxation.
Allow the gentle waves of sound to guide you into a state of profound inner peace, which you can carry forward with you into your evening, reducing levels of stress and improving your quality of sleep, to enhance your overall health & wellbeing.
Dive into Bliss at Adina Surry Hills Hotel, Sydney. Unwind, rejuvenate, and elevate your well-being with our unique
1 hour of yoga followed by a blissful 30-minute sound bath.
At Sydney Rooftop Yoga, we believe that wellness is a holistic journey. Our classes cater to all levels, from beginners to seasoned practitioners, ensuring that everyone can experience the myriad benefits of yoga. Strengthen your body, calm your mind, and elevate your spirit.
We would love to see you at class!
How to get there?
Purchase Class Pass
We offer 5 class pass and 10 class pass. They are valid for over 6 months! Enquire below.
Contact us
- 07 3062 4388
- om@sydneyrooftopyoga.au